No 1 - What is the difference between organic and inorganic minerals
The difference is that organic minerals are bound to organic molecules such as amino acids, often found in living organisms, and have a better absorption in the body. Inorganic minerals, on the other hand, are not bound to organic carbon and originate from non-living sources such as the soil, and may have lower bioavailability.
Photosynthesis is the vital process in which plants, algae and certain bacteria use sunlight to convert carbon dioxide (
which is the basis of almost all life on Earth and produces the oxygen we breathe and the organic matter that makes up food chains. The process takes place in chloroplasts and contains light and dark reactions that create energy and build carbohydrates.
Disponibel No 1 - Video
Organic Vs Inorganic mineral
Which is Best?
https://www.youtube.com/watch?v=bGKPzbOao0Y
Video:
https://www.youtube.com/shorts/ZzhNknQWiSM
https://www.youtube.com/watch?v=lC57cJzM8OA
No 2 - Where do we get minerals from
Zink
Magnesium
Jern
Selen
No 2 - Disponibel
No 3 - Which minerals are there in fruits and vegetables?
Tomat
Agurk
Broccoli
Kartofler
No 4 - Industry on one side, people and nature on the other
50.000 år har mennesker og dyr lavet af uorganisk mineraler.
Først for 150 år siden begyndte vi så småt at finde vand i dybere lag under jorden.
The industry, on the one hand, with fine titles and reports from the leading universities around the world, has been adept at influencing people that the "healthy" minerals come from our drinking water from the underground.
Der er forskel på organiske og uorganiske mineraler
Disp. 1
Modermælk indeholder en række vigtige mineraler for et menneskes spædbarn, herunder calcium, fosfor, kalium og jod. Derudover indeholder modermælken også andre mineraler, som er lettere for barnet at optage, og den indeholder desuden vitaminer og sunde fedtstoffer, der alle bidrager til barnets vækst og immunforsvar.
- Calcium: Vigtigt for barnets knogler og tænder.
- Fosfor: Bidrager til vedligeholdelse af normale knogler og tænder og spiller en rolle i energistofskiftet.
- Kalium: Et mineral, der er afgørende for kroppens funktion.
- Jod: Et mineral, der er nødvendigt for kroppens sundhed.
- Andre mineraler: Modermælken indeholder desuden andre mineraler, og det er værd at bemærke, at mineralerne i modermælk er lettere for barnet at optage end dem i modermælkserstatning.
Disponibel 2
Disponibel 3
Mangan:
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Mangan:
The body uses manganese to protect cells from oxidative stress, maintain bones, form connective tissue and support energy metabolism by converting food into energy. It is also necessary for the metabolism of proteins, carbohydrates and fats and for the activation of enzymes, including the antioxidant enzymes that protect the cells.
MANGAN
Manganese
Manganese is obtained through:
- Avocado
- Barley
- Blackberry
- Brown rice
- Buckwheat
- Chestnuts
- Ginger
- Hazelnuts
- Oats
- Peas
- Pecans
- Seaweed
- Spinach